3/11/2023 0 Comments Butternut squash recipes soupUse vegetable broth and skip the cream, and voila! You have a dairy-free, vegetarian, vegan, and gluten-free dinner.Ĭheck out our dozens and dozens of other slow-cooker dinner ideas for more weeknight inspiration. Just make sure to cool it quickly before stashing it away. You can also freeze the soup in an airtight container for up to 3 months. Prepare a batch at the beginning of the week and store in the fridge for an easy heat-and-serve thermos lunch option. (With pasta there's always the risk of getting it soggy.) We like making this on Sunday and packing it up in mason jars to enjoy for lunch throughout the week. You need only 30 minutes to cook up a butternut squash soup that is dairy free and sugar free (and vegan and vegetarian if you make it with vegetable stock). ![]() Soup is one of the best things to make in advanced. We like to control the sodium content ourselves and always opt for low-sodium cartons. Classic Butternut Squash Soup 2 tablespoons extra-virgin olive oil 1 carrot, diced 1 celery stalk, diced 1 onion, diced, soaked in cold water for 10 minutes. The most common chicken broth has a scary amount of salt. But if you have some extra time, sautéing the onion, carrots, garlic, and herbs will take this soup the next level. The best part of a slow cooker is throwing everything in and *not* cooking anything. Peeling your own-one of the worst kitchen tasks EVER-will not make your soup taste better. If you see peeled, cubed butternut squash in the grocery store, BUY IT. Make it the morning, and dinner is practically ready for you when you get home. Ingredients 6 cups butternut squash (about 2 squash) Olive oil or melted butter (enough to coat squash) 6 Tbsp onion, chopped 4 Tbsp butter 3 cups water 4. Or cool slightly and puree soup in batches in a blender. Reduce heat simmer, covered, 10-15 minutes or until squash is tender. Stir in squash, broth, salt and pepper bring to a boil. This is the perfect "set it and forget it" slow-cooker recipe for a busy fall weeknight. In a large saucepan, heat oil over medium heat.
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